Exercises
Exercises for at home, on your own or as a couple, each one also as a PDF to print out.
Touch without a goalIn this exercise you touch yourself without working towards an orgasm.
Your sexual biographyEveryone has their own sexual history.
Your sexual landscapeWhat attracts you sexually, what you like doing and what you only fantasise about together form a kind of landscape.
Your story as a riverYour sexual development has a course.